NFL Combine Training Program
BARWIS PERFORMANCE CENTER OF DEERFIELD BEACH
9,000 SQFT INDOOR TURF
500 SQFT PLYOMETRIC
GYMNASTICS SPRING FLOOR
The 39,000 square foot, state-of-the-art BARWIS Performance Center of South Florida incorporates elements that make it the ultimate destination for strengthening the mind and body in a holistic, energy-filled, family-oriented community.
NFL COMBINE RESULTS: Donovan Peoples-Jones
NFL ATHLETICISM PERCENTILE: 99TH
40-YARD DASH: 4.48 SECONDS (TIED FOR 17TH)
10-YARD SPLIT: 1.54 SECONDS (TIED FOR 26TH)
VERTICAL LEAP: 44.5 INCHES (FIRST IN 2020 & 7TH ALL-TIME)
BROAD JUMP: 11 FEET, SEVEN INCHES (FIRST)
BARWIS COMBINE CLASS OF 2022
3RD ROUND, NY GIANTS
SIGNED, DETROIT LIONS
SIGNED, LA CHARGERS
SIGNED, NY JETS
7TH ROUND, NEW ORLEANS
SIGNED, TAMPA BAY
In preparation for the Combine, we test our athletes the way scouts and teams would. Athletes are prepared to succeed at their position with position-specific training.
- Hand size
- Hydration Testing
- Heart Rate Monitoring
- Nordboard Testing
- Force Plate Testing
- 40 Yard Dash
- 5-10-5 Shuttle
- 3-Cone Drill
- Vertical Jump
- Broad Jump
- Bench Press (225 Repetition)
Purposefully designed recovery protocols and services are essential to conditioning the human body for optimal performance.
With the world’s most scientifically proven methods, BARWIS Athletic Recovery uses equipment, devices, and techniques to stimulate relief from tight or sore muscles, prevent injury, promote healing, diminish muscle fatigue and revitalize the entire body.
AVAILABLE FOR USE:
• Renew ECP Therapy
• Venom Vibration and Heat
• Omega Waves
• Stem Units
• Vibrating foam rollers
• Hyperice Vibrating Rollers
• Power Plate
• Bemer Devices
• Katsuu Therapy
• NICE Cold & Compression
• Zero Gravity Massage Chairs
• Hot Tubs, Cold Tubs, and
Electric Current Therapies:
• EMPI Muscle Stimulation
• Marc Pro & Marc Pro Plus
• Normatec (Full setup: legs,
WHAT WE DO:
• Restore mobility and range of motion
• Enhance balance and coordination
• Maximize strength and power
• Reduce pain
• Increase functional mobility
• Biotechnology screening
• Specialized discharge planning
Staying healthy and moving optimally is vital in order to compete at the highest level. BARWIS Physical Therapy provides one-on-one attention to athletes with the goal of minimizing injury risk by reducing muscle soreness, correcting strength and range of motion deficits, and maximizing recovery.
We work alongside elite performance coaches, chiropractors, massage therapists, nutritionists, and skill coaches to provide comprehensive care to bring you back to optimal health and function. Regardless of your athletic or functional goal, our aim is to bring world-class rehabilitation to every client who walks through our door.
Additional services include post-season injury recovery, post-operative rehab, and quick access to top sports orthopedic physicians.
BARWIS Chiropractic utilizes a
combination of manipulation, Active
Release Technique®, and rehabilitation exercises to address your specific needs.
BARWIS utilizes several types of chiropractic manipulation; all are designed to restore function to a joint that is not moving properly or to reduce tension in a muscular support structure.
Dr. Casey is a graduate of Logan College of Chiropractic in St. Louis, MO, and holds a Bachelors of Science in Biology from the University of Dayton. He is a Board Certified Chiropractic Sports Physician (CCSP) by the American Chiropractic Board of Sports Physicians and Active Release Technique® Certified Provider and is a Level 3 Titliest Performance Institute Medical Professional.
ACTIVE RELEASE TECHNIQUE
ART is a state-of-the-art soft-tissue / movement based massage technique that treats problems with muscles, tendons, fascia, and nerves. Headaches, back pain, shoulder pain, sciatica, plantar fascitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
PERFORMANCE & WELLNESS CARE
Performance and wellness care is a combination of manual therapy and corrective exercises that target muscle imbalances. The goal of performance and wellness care is to allow individuals to perform at their best in their sport or in everyday life. Many patients utilize this on an ongoing basis to increase/ maintain flexibility, increase stability, and as a method of injury prevention.
Maureen has served as a registered dietitian for over 20 years and as a full-time firefighter/ paramedic for 19 years. While serving as a
firefighter, she is a private practice dietitian at BARWIS Methods Training Facility in Plymouth, MI, and starting her fourth season as Team Dietitian for the New York Mets baseball
Firefighter/Paramedic and Team Dietitian NY Mets
Through over 25 years of unparalleled experience training Olympic and professional athletes, Mike and his team learned that elite sports performance begins and ends with rigorous attention to nutrition. Decades of researching the best and worst products on the market pushed Mike to develop an effective, cohesive line for his athletes. He’s now made this available to everyone who takes their training seriously.
BARWIS Nutrition offers comprehensive nutrition protocols not only for the athlete population but also for those at home who may want to follow their lead. These protocols individual consultations on a healthy diet and eating habits, proper protocols for supplementation, and recommended supermarket shopping and budgeting, and easy to follow recipes. We offer a complete line of professional-grade supplemental nutrition designed to optimize the performance of the world’s top athletes.
Grit Fit Cafe is an upcoming Café that is located inside of Barwis Performance Center. Grit Fit Cafe is a fresh, modern, fitness, sophisticated on the go food café that will prepare and sell nutritious healthy food. Our menu includes coffee, teas, smoothies, açai bowls, and pre-packaged meals.
Our mission is to bring nutritious and healthy fuel to the community that optimizes total human health. Our remarkable food and drinks meet the highest standards of quality, freshness, and seasonality that combine modern creative and traditional styles of food prep. Our meals are prepared fresh daily using the freshest and highest of quality ingredients to help our athletes perform at the highest level.
Grab and Go Goods
Coffee & Teas
Contact us today using the contact form below or by contacting us at firstname.lastname@example.org or 954-449-0850