BARWIS Jiu-Jitsu utilizes our core principles of grit, science, and family to help people optimize their performance and achieve uncommon results.
Lead by #2 ranked UFC Welterweight, Gilbert "Durinho" Burns, our innovative and limit-pushing Jiu-Jitsu programming is designed for the athlete who has ambitious goals and a commitment to the sport.
We offer Jiu-Jitsu classes for adults and kids of all ages and skill levels. See below for our class schedules.
All BARWIS MMA Jiu-Jitsu Classes are performed at Sanford MMA gym, connected to the BARWIS Performance Center of Deerfield Beach, FL. The 10,000 square feet building features mats, cage panels, and an octagon.
Located in Deerfield Beach, FL
Started training Jiu-Jitsu in February 2011
Brown belt under Gilbert Burns and AJ Sousa
Current 4th Ranked IBJJF Brown Belt Lightweight
Multiple time IBJJF Open Champion
GILBERT “DURINHO” BURNS – HEAD INSTRUCTOR
3rd Degree Black Belt
Professional MMA Rcord 20-4
#2 Ranked UFC Welterweight
2013 IBJJF NO-GI Black Belt World Champion
2011 IBJJF Black Belt World Champion
2010 IBJJF NO-GI Black Belt World Champion
2010 UAEJJF Black Belt Abu Dhabi World Pro Champion
3rd Degree Black Belt
Started training Jiu-Jitsu in 2003
Bachelors’ degree in Physical Training
2012 IBJJF Black Belt Brazilian National Champion
2011 IBJJF Black Belt No-Gi Brazilian National Champion
2019 IBJJF Black Belt Pan Silver Medalist
Beginners/ Fundamentals -
Mon, Wed, Fri 6:30-7:30PM
Designed for beginner students to form a strong foundation for the art of Jiu-Jitsu while giving experienced students the opportunity to sharpen their basics. Each week will build upon the last and students will focus on learning offensive and defensive techniques for Jiu-Jitsu’s core basic positions. The class is one hour and will have time dedicated for instructional training and lower-intensity positional sparring.
Intermediate/ Drills -
Tues & Thurs 7:00-8:00PM
Designed for students with at least 6 months experience to learn the more complex positions of Jiu-Jitsu. These classes are a one-hour, high-repetition drilling session that focuses on technical submissions, guard passes, sweeps and takedowns. The higher-intensity drilling format pushes physical strength & conditioning while developing your Jiu-Jitsu skillset.
Advanced/ Sparring -
Mon, Wed, Fri 7:30-8:45pm
75 to 90 minute, high-intensity classes with focus on live sparring. These training sessions are a great tool for developing endurance and strength. The sparring format varies each class to keep training exciting, rewarding and challenging. Students must have at least 6 months experience to participate in the sparring classes.
For Kids (Ages 4-13)
Mon, Wed, Fri 5:00 - 6:00PM
Jiu-Jitsu will help your child build the most important qualities needed for life’s journey. Each class will develop confidence, discipline and perseverance while teaching your child self-defense. Jiu-Jitsu is a great way get kids away from the video games and keep them excited about physical activity that builds flexibility, strength, endurance and burns calories! BURNS BJJ has a huge focus on instilling ‘bully-proof’ principles with our students to help them stand up for themselves and others around them!
GET STARTED WITH BARWIS JIU-JITSU BY ENJOYING A FREE ONE-WEEK TRIAL.
FOR MORE INFORMATION, FILL OUT THE CONTACT FORM BELOW OR
CONTACT BARWIS PERFORMANCE CENTER OF DEERFIELD BEACH, FLORIDA
AT 954-449-0850 OR FRONTDESK@BARWIS.COM.
DEERFIELD BEACH, FL
378 Hillsboro Technology Dr.,
Deerfield Beach, FL 33441