SOUTH FLORIDA

PLYMOUTH

PORT SAINT LUCIE

GRIT. SCIENCE. FAMILY.

24,000 Square Foot Facility

 

  • Luxurious Spa & Locker rooms
  • Nutritional Cafe
  • Yoga Studio
  • 7,000 SF Indoor Turf Area
  • 5,000 SF Plyometric Gymnastics Spring Floor
  • Batting Cages
  • Keiser Air Pneumatic Equipment
  • Professional-Grade Performance Equipment
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Physical Therapy
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization

SCHEDULE

2018

COLLEGE GROUP

Mon, Wed, Fri (Lift)

7:00 AM - 9:00 AM

Tues & Thurs

(Speed & Agility)

7:00 AM - 9:00 AM

YOUTH PERFORMANCE

MON, WED, & THURS

6:30 PM - 8:00 PM

PERSONAL TRAINING

MON - FRI

Call

 

 (954)-449-0850

 

to BOOK!

STAY STRONG CLASS

MON & WED

 12:00 PM - 1:00 PM

 7:00 PM - 8:00 PM

FRIDAY

12:00 PM - 1:00 PM

SATURDAY

19:00 AM - 10:00 AM

HIGH SCHOOL

Mon, Wed, Fri (Lift)

5:00 PM - 7:00 PM

Tues & Thurs

(Speed & Agility)

5:00 PM - 7:00 PM

CALL NOW TO SET UP A PERSONAL, SMALL GROUP, OR LARGE GROUP TRAINING SESSION!! (954)-449-0850

VISIT US

GRIT. SCIENCE. FAMILY.

21,000 Square Foot Facility

 

  • Luxurious Spa & Locker rooms
  • Nutritional Cafe
  • Yoga Studio
  • Large Indoor Turf Area
  • Batting Cage
  • Keiser Air Pneumatic Equipment
  • Professional-Grade Performance Equipment
  • Slide Board
  • ARQ^EX
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Professional & Elite Training
  • Neurological Reengineering
  • ARS Movement Screen
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization
  • Blood Flow Modification

SCHEDULE

2018

MAY

COLLEGE GROUP

7:00 AM - 9:00 AM

Tues & Thurs

(Speed & Agility)

7:00 AM - 9:00 AM

YOUTH PERFORMANCE

MON, WED, & THURS

6:30 PM - 8:00 PM

PERSONAL TRAINING

MON - FRI

Call

 

 (954)-449-0850

 

to BOOK!

STAY STRONG CLASS

MON & WED

 12:00 PM - 1:00 PM

 7:00 PM - 8:00 PM

FRIDAY

12:00 PM - 1:00 PM

SATURDAY

19:00 AM - 10:00 AM

HIGH SCHOOL

Mon, Wed, Fri (Lift)

5:00 PM - 7:00 PM

Tues & Thurs

(Speed & Agility)

5:00 PM - 7:00 PM

CALL NOW TO SET UP A PERSONAL, SMALL GROUP, OR LARGE GROUP TRAINING SESSION!! (954)-449-0850

SCHEDULE

VISIT US

GRIT. SCIENCE. FAMILY.

9,000 Square Foot Indoor Facility

  • Indoor Turf Field
  • 50 Yard Outdoor Turf Field
  • Freemotion Exercise Equipment
  • Woodway Treadmills
  • Keiser Air Pneumatic Equipment
  • Vertimax
  • Renew ECP Machine
  • ARQ^EX
  • AND MORE!

SERVICES OFFERED

  • Personal Training
  • Professional & Elite Training
  • Neurological Reengineering
  • ARS Movement Screen
  • Youth & Team Clinics
  • Nutritional Consulting
  • Speed & Agility Classes
  • Massage Therapy
  • Athlete Recovery
  • Performance Optimization
  • Blood Flow Modification

SCHEDULE

2018

MAY

COLLEGE GROUP

7:00 AM - 9:00 AM

Tues & Thurs

(Speed & Agility)

7:00 AM - 9:00 AM

YOUTH PERFORMANCE

6:30 PM - 8:00 PM

MON, WED, & THURS

PERSONAL TRAINING

MON - FRI

Call

 

 (954)-449-0850

 

to BOOK!

MON & WED

 12:00 PM - 1:00 PM

 7:00 PM - 8:00 PM

FRIDAY

12:00 PM - 1:00 PM

SATURDAY

19:00 AM - 10:00 AM

HIGH SCHOOL

Mon, Wed, Fri (Lift)

5:00 PM - 7:00 PM

Tues & Thurs

(Speed & Agility)

5:00 PM - 7:00 PM

CALL NOW TO SET UP A PERSONAL, SMALL GROUP, OR LARGE GROUP TRAINING SESSION!! (954)-449-0850

VIDEO TOUR

VISIT US