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BARWIS is a holistic human performance company set on delivering top quality service to its clients throughout the process of helping them achieve their goals and maximize their potential. Built upon three core pillars of GRIT, SCIENCE, and FAMILY, Mike and the BARWIS staff have assisted thousands of collegiate, Olympic, and professional athletes claim their spot among the world's elite. Additionally, the unparalleled BARWIS Neurological Reengineering Program helps countless individuals regain motor function by training the brain to relocate, activate and control muscle fibers.

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BARWIS Soccer

TESTIMONIALS

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"If you want to be put to the test, Mike and the BARWIS staff are the best. Come ready to work every single day because they don't settle for less."

BRANDON GRAHAM

- PHILADELPHIA EAGLES, Superbowl Champion-

"Mike Barwis and the BARWIS Methods Team have been an impactful addition to my physical conditioning. The science they use in the training is world-class and the caring environment they provide is unmatched."

PAVEL DATSYUK

- DETROIT RED WINGS-

Brandon Nimmo

"If you want to be around a team that genuinely cares about your well-being and you want to get in the best shape of your life, you should train with Barwis Methods."

"Amazing training! Barwis is a BEAST!"

RASHAD EVANS

"Mike was the most influential person I have had in my athletic life next to my father."

PAT MCAFEE

"Perfection, detail, and work ethic is what the staff at Barwis Methods is all about!!!"

NDAMUKONG SUH

"Barwis has been a tremendous experience in which I've learned a lot and it has helped me prepare physically. I am more than grateful for the treatment and dedication the staff at Barwis provides."

AMED ROSARIO

"This sh*t will take you to the next level. Barwis Methods is the best!"

WILMER FLORES

"The Barwis Methods staff is the best! they are constantly pushing me to higher and higher limits. Nothing is impossible when training at Barwis Methods. I love working out here."

NIKKI NEMETZ

"With workouts specifically designed for swimming, I feel much stronger and more powerful in the water. Mike is extremely knowledgeable in weight training, physiology, nutrition, and many other aspects of athletics, but what sets him apart from the rest is his ability to collectively apply his knowledge to everyday workouts in any sport. Couple that with a great atmosphere and the result is world class performance."

PETER VANDERKAAY

"The knowledge and enthusiasm of the strength and conditioning staff is unparalleled to any I have ever worked with. Every workout is filled with challenges that motivate and prepare me to excel in my sport."

MEGAN (METCALFE) WRIGHT

Mike Barwis is the founder and CEO of the BARWIS family of companies, including the BARWIS Performance Centers. Mike is currently the Senior Advisor to the New York Mets. He was formerly a consultant to the Miami Dolphins and formely the Director of Strength and Conditioning for the University of Michigan where he was directly responsible for the development and implementation of the strength and conditioning programs. In 2003, Barwis assumed the responsibility for the Mountaineers football program, while maintaining his position with the Olympic sports.

During his tenure at West Virginia University he designed and implemented programs for all of the Mountaineers 21 varsity sports. His last 5 years at WVU were widely considered to be the golden era in WVU athletics. Barwis has coached 38 National Strength and Conditioning (NSCA) All-Americans and was one of 10 coaches to receive the Bronze Award from the NSCA certification commission. He has trained over thousand of collegiate, Olympic, and professional athletes in over 40 sporting events. In addition, Barwis has been published in numerous journals, magazines, newspapers, written several books, and produced several videos. He is a Certified Strength and Conditioning Specialist by the NSCA, BMI as a Barwis Methods Master Instructor and CPR and AED certified. Additionally, Mike is the star of the Discovery Channel’s international hit TV show “American Muscle” which features his work with professional athletes and people with disabilities. Mike has also been featured in many tv, news, radio, and internet shows and is widely recognized as a leading authority on the neuromuscular systems and biomechanics. Barwis has been recognized in his field as one of the most influential strength coaches of all time. Mike is married to Autumn who was the Associate Director of Strength & Conditioning at WVU. He has two sons, Ray and Charlie, as well as two daughters, Hannah and Julia.

Watch Mike's TEDx Talk

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BARWIS PORT SAINT LUCIE (772)-871-2123 525 NW Peacock Blvd Port Saint Lucie, FL 34986

BARWIS SOUTHEAST MICHIGAN (734)-259-7100 44191 Plymouth Oaks Blvd STE 600 Plymouth, MI 48170

BARWIS SOUTH FLORIDA (954)-449-0850 378 Hillsboro Technology Drive Deerfield Beach, FL 33441

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BARWIS SOUTHEAST MICHIGAN (734)-259-7100 44191 Plymouth Oaks Blvd STE 600 Plymouth, MI 48170

BARWIS SOUTH FLORIDA (954)-449-0850 378 Hillsboro Technology Drive Deerfield Beach, FL 33441

BARWIS PORT SAINT LUCIE (772)-871-2123 525 NW Peacock Blvd Port Saint Lucie, FL 34986

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