BARWIS

BARWIS is uniquely positioned at the apex of the developing fields of Strength and Conditioning, Sports Science, Physical Therapy, Neuro-physiology, Athletic Training, and General Health and Fitness. BARWIS overlaps and integrates all of these independent fields by setting the new standard for modern-day training. 

Professional and Olympic athletes train with Mike Barwis and his staff because they know that they will receive the most advanced, scientifically based, holistic, and cutting-edge athletic training. Our methods prepare our athletes physically and mentally for the rigors of their particular sport.

Our team uses scientific training methods to ensure our athletes develop and improve: speed, agility, strength, power, force, acceleration, mobility, top speed, explosiveness, reaction, conditioning, balance, core stability, confidence, mental toughness, good nutrition habits, kinesthetic awareness, proprioception, and all other variables associated with human performance.