TESTIMONIALS

Mike Barwis and the BARWIS Methods team have been an impactful addition to my physical conditioning. The science they use in training is world class, and the caring environment they are doing is unmatched.

I love the competitive environment he creates! All of the men have the same goal and he brings an intensity and fire that allows every man to make the most of what they have. No way to quantify his impact on these men’s careers.

BARWIS pushed me every day to become not only physically stronger but mentally as well. We trained at an elite level every day so when a challenge came along during the season, I knew I had the strength and experience to overcome it.

With Mike, it’s a great combination of the science behind why you’re doing something and then translating that into things that you need to accomplish on the baseball field. It’s not just about getting yourself the strongest and the fastest. Everything we do here is engineered, and it will translate to the baseball field. I’ve always worked out in the off-season, but I wish I would have had something like this earlier in my career.

Mike was the most influential person I have had in my athletic life next to my father. I had never lifted before meeting Barwis. When I was in high school I was 215-220, but I was all legs. I played soccer. I kicked the soccer ball against the side of my house for like hours at a time. Once he started putting me through some lifting, and putting me through some programs to make me a much more well-rounded athlete.None of it would have been possible without Mike Barwis.