BARWIS TOTAL ATHLETE PACKAGE (TAP)
TAP INTO YOUR FULL ATHLETIC POTENTIAL
BARWIS ARS SCREEN
PERFORMANCE EVALUATION
BIOMECHANICAL ASSESSMENT
5 SESSION MENTAL PERFORMANCE
COACHING PACKAGE
Build an early foundation for athletic success with scientifically proven injury prevention and calculated training that optimizes performance and manifests personal greatness.
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The screen and assessment expose an athletes’ physiological issues, biomechanical imbalances, and performance weaknesses. The personalized training then addresses these discoveries with corrective exercises and training cycles that reduce the risk of injury and enhance performance. The personalized app includes all of your testing results and corrective exercise program.
10 SESSION PERSONAL TRAINING PACKAGE
PERSONALIZED APP
This package is for the athlete who wants a customized program that will take them to their highest level of performance.
TAP PROGRAM INCLUDES:
CONTINUE READING BELOW FOR MORE INFORMATION ABOUT WHAT EACH COMPONENT OFFERS.
BARWIS ARS SCREEN INCLUDES:
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A full assessment by a BARWIS trained provider
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A summary report of findings regarding asymmetries and other neurological deficiencies
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Corrective exercise program development
The BARWIS ARS Screen is used by numerous professional leagues around the world to evaluate and correct neuromuscular patterns in globally renowned athletes.
PERFORMANCE EVALUATION
Determining Physiological Preparedness for the Demands of Sport.​
A series of sport-specific tests in the areas of strength, speed, explosive power, agility, hand-eye coordination, and conditioning in order to ascertain an athlete's physiological preparedness.
The evaluation also includes specific body metrics such as height, weight, wingspan, etc., when necessary.
Evidence-based, cutting-edge performance testing produces result-based training recommendations that will take your performance to the next level.
BIOMECHANICAL ASSESSMENT
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NORDBORD- Accurately measures, monitors, and trains an individual's hamstring strength and imbalance.
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FORCE PLATE- Allows us to evaluate the postural stability, the explosive force, the power, and the reaction force from the ground and determine the best training for an athlete to optimize performance based on their deficiencies, strengths, and balance between them.
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HUMANTRAK- 3D motion tracking system to assess movement quality, range, balance, and stability and tailor training objectives according to accurate measurements.
Data Driven Approach to Training, Injury Prevention, and Competition Readiness.
BARWIS Mental Performance focuses on establishing a winning mindset through grit, determination, and overcoming adversity. None of this is possible unless you know who you are and what you stand for. This foundational component of the mental skills program will encourage each athlete to train with intentionality and purpose. We combine the importance of physical skills with the mental aspects of performance to enhance each athlete’s ability to obtain optimal levels in sport.
It’s mental conditioning just as much as it is physical conditioning. If we are not committed 100% to everything we do in our lives we start to fall short of our dreams.
- Mike Barwis
PERSONALIZED APP: BARWIS ANYWHERE
BARWIS Anywhere is a mobile application that provides a simplified solution to access tailored workouts, sports specific training programs, nutrition plans, health and wellness coaching and more! Your personalized app allows you to stay committed to your goals when you can’t get to a BARWIS performance center, when you need to travel for your sport, business or family needs, or when your schedule has you training at home. BARWIS is always there for you, Anywhere!
