College Training
OFFSEASON TRAINING CYCLES DESIGNED FOR YOUR DESIRED SPORT OR GOALS
This class helps college athletes optimize their performance and transform into their highest performing selves through the following ways:
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Compelling and motivating performance coaches
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Limit pushing experiences
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Strength, power, speed, mobility, stability, biomechanics, and more
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Injury prevention and recovery
CLASS TIMES
DEERFIELD BEACH, FL
LIFT:
MONDAY: 7AM-9AM
WEDNESDAY: 7AM-9AM FRIDAY: 7AM-9AM
SPEED & AGILITY
TUESDAY: 7AM-8AM
THURSDAY: 7AM-8AM
MAY 28TH - AUGUST 16TH
FORT PIERCE, FL
LIFT:
MONDAY: 7AM-8AM
WEDNESDAY: 7AM-8AM FRIDAY: 7AM-8AM
SPEED & AGILITY
TUESDAY: 7AM-8AM
THURSDAY: 7AM-8AM
MAY 28TH - AUGUST 16TH
ENGLEWOOD, CO
LIFT
MONDAY: 6PM-8PM
WEDNESDAY: 6PM-8PM
FRIDAY: 6PM-8PM
SPEED & AGILITY
TUESDAY: 6PM-7PM
THURSDAY: 6PM-7PM
