NO MATTER HOW WELL YOU TRAIN, YOUR BODY WILL ONLY REFLECT THE FUEL YOU PUT IN IT.
With over 25 years of unparalleled experience training Olympic and professional athletes, Mike and his team learned that elite sports performance begins and ends with rigorous attention to nutrition. Decades of researching the best and worst products on the market pushed Mike to develop an effective, cohesive line for his athletes. He’s now made this available to everyone who takes their training seriously.
BARWIS Nutrition offers comprehensive nutrition protocols not only for the athlete population but also for those at home who may want to follow their lead. These protocols individual consultations on a healthy diet and eating habits, proper protocols for supplementation, and recommended supermarket shopping and budgeting, and easy-to-follow recipes.
We offer a complete line of professional-grade supplemental nutrition designed to optimize the performance of the world’s top athletes.
Firefighter/Paramedic and New York Mets Team Dietitian
Maureen has served as a registered dietitian for over 20 years and a full-time firefighter/paramedic for 19 years. While serving as a firefighter, she is a private practice dietitian at BARWIS Methods Training Facility in Plymouth, MI, and starting her third season as Team Dietitian for the New York Mets baseball organization. Maureen has also instructed performance nutrition classes nationally at several fire and law enforcement departments and academies. She started her own company, Stock the Pantry LLC, to continue helping people meet their nutrition and fitness goals through services including pantry overhauls, individual client education, and providing pre-packaged fully cooked organic meals.
Maureen’s passion for nutrition and fitness and the many athletes, coaches, mentors, and colleagues she has met along the way inspired her to share her love of healthy food and insights to help others succeed.
Creating a Customized Plan Specific to Goals and Lifestyle
The BARWIS Nutrition Consultation will focus on creating nutrient-dense meal plans for the individual client. Ideal for sport-specific meal plans, weight loss, food allergies or intolerances, general nutrition questions, or assistance with meal plans and prep, recipes, shopping lists, or kitchen tips. The session will also include setting short and long-term nutrition goals.
Time: 60 min | Price: $160
Follow up sessions will focus on fine-tuning and making necessary adjustments to the initial goals and plan set during the initial consultation. These follow-ups provide help with questions about new foods or recipes, how to add variety, how to move on from a plateau, etc. It is also a great way to experience support and maintain accountability while making changes.
25 minute Skype/Zoom Phone Consult: $60
Package of 3 x 25 Minute Follow-Up Skype/Zoom/Phone Consults: $150**Comes with limited email/text support**
1 Month of Extended Email/Text Support Only or as an Add-On: $130
THE ATHLETE'S NUTRITION PACKAGE
We all know that the fuel you put in your body can make a difference in how you perform. Athlete's Nutrition consultations will focus on creating nutrient-dense meal plans based on the individual athlete’s needs and current training and performance requirements. This package will provide the nutrition tools and strategies needed to maximize training and take performance to the next level. Edge over the competition might be from changing your body composition and the way you fuel your body.
3 x 60-Minute appointments with the first appointment possibly lasting closer to 75 minutes
2 x 25 Minute follow-up appointments
Extended Email/Text Support