DSC00399.jpg

Jiu-Jitsu

BARWIS Jiu-Jitsu utilizes our core principles of grit, science, and family to help people optimize their performance and achieve uncommon results.

Lead by #2 ranked UFC Welterweight, Gilbert "Durinho" Burns, our innovative and limit-pushing Jiu-Jitsu programming is designed for the athlete who has ambitious goals and a commitment to the sport.

We offer Jiu-Jitsu classes for adults and kids of all ages and skill levels. See below for our class schedules.

All BARWIS MMA Jiu-Jitsu Classes are performed at Sanford MMA gym, connected to the BARWIS Performance Center of Deerfield Beach, FL. The 10,000 square feet building features mats, cage panels, and an octagon.

Located in Deerfield Beach, FL

PROFESSORS

ARI POLLAN

  • Started training Jiu-Jitsu in February 2011

  • Brown belt under Gilbert Burns and AJ Sousa

  • Current 4th Ranked IBJJF Brown Belt Lightweight

  • Multiple time IBJJF Open Champion

GILBERT “DURINHO” BURNS – HEAD INSTRUCTOR

  • 3rd Degree Black Belt

  • Professional MMA Rcord 20-4

  • #2 Ranked UFC Welterweight

  • 2013 IBJJF NO-GI Black Belt World Champion

  • 2011 IBJJF Black Belt World Champion

  • 2010 IBJJF NO-GI Black Belt World Champion

  • 2010 UAEJJF Black Belt Abu Dhabi World Pro Champion

032921_BARWIS_JiuJitsu__0008.jpg

BRUNA BURNS

  • 3rd Degree Black Belt

  • Started training Jiu-Jitsu in 2003

  • Bachelors’ degree in Physical Training

  • 2012 IBJJF Black Belt Brazilian National Champion

  • 2011 IBJJF Black Belt No-Gi Brazilian National Champion

  • 2019 IBJJF Black Belt Pan Silver Medalist

Schedule

For Adults

 

Beginners/ Fundamentals - 

Mon, Wed, Fri 6:30-7:30PM

Designed for beginner students to form a strong foundation for the art of Jiu-Jitsu while giving experienced students the opportunity to sharpen their basics. Each week will build upon the last and students will focus on learning offensive and defensive techniques for Jiu-Jitsu’s core basic positions. The class is one hour and will have time dedicated for instructional training and lower-intensity positional sparring.

Intermediate/ Drills - 

Tues & Thurs 7:00-8:00PM

Designed for students with at least 6 months experience to learn the more complex positions of Jiu-Jitsu. These classes are a one-hour, high-repetition drilling session that focuses on technical submissions, guard passes, sweeps and takedowns. The higher-intensity drilling format pushes physical strength & conditioning while developing your Jiu-Jitsu skillset.

Advanced/ Sparring - 

Mon, Wed, Fri 7:30-8:45pm

75 to 90 minute, high-intensity classes with focus on live sparring. These training sessions are a great tool for developing endurance and strength. The sparring format varies each class to keep training exciting, rewarding and challenging. Students must have at least 6 months experience to participate in the sparring classes.

For Kids (Ages 4-13)

 

Mon, Wed, Fri 5:00 - 6:00PM

Jiu-Jitsu will help your child build the most important qualities needed for life’s journey. Each class will develop confidence, discipline and perseverance while teaching your child self-defense. Jiu-Jitsu is a great way get kids away from the video games and keep them excited about physical activity that builds flexibility, strength, endurance and burns calories! BURNS BJJ has a huge focus on instilling ‘bully-proof’ principles with our students to help them stand up for themselves and others around them!

Open Mat:

Saturdays 11:00AM

 

GET STARTED WITH BARWIS JIU-JITSU BY ENJOYING A FREE ONE-WEEK TRIAL.

FOR MORE INFORMATION, FILL OUT THE CONTACT FORM BELOW OR
CONTACT BARWIS PERFORMANCE CENTER OF DEERFIELD BEACH, FLORIDA
AT 954-449-0850 OR FRONTDESK@BARWIS.COM.

CLAIM YOUR FREE TRIAL

Or fill out this form with any questions or for more information

arrow&v

Thanks for submitting!

ADDITIONAL SERVICES

RECOVERY

ROOM

AG1_0551.jpg

NUTRITIONAL

SERVICES

JarvisLandryJoeFiorelli_20200702_0001.jp

PHYSICAL

THERAPY

PLYMOUTH, MI

44191 Plymouth Oaks Blvd #600, 

Plymouth, MI 48170

crice@barwis.com

734-259-7100

ENGLEWOOD, CO

4731 S Sante Fe Circle, Unit #3-4,

Englewood, CO 80110

nlucius@barwis.com

720-617-6151

080420-Barwis-AdlerGarfield0286.jpg

DEERFIELD BEACH, FL

378 Hillsboro Technology Dr., 

Deerfield Beach, FL 33441

frontdesk@barwis.com

954-449-0850

090820-Barwis-AdlerGarfield0357.jpg

PORT ST. LUCIE, FL

31 Piazza Dr., 

Port St. Lucie, FL 34986

jwright@barwis.com

772-871-2123

FIND YOUR BARWIS FACILITY