TRAINING SERVICES

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General Gym Memberships - $70/month

Whether you are looking to stay in shape, become a weekend warrior, or train for an upcoming season, we have the tools to get you there. With our state-of-the-art facilities, turf fields, free weights, and cardio machines, BARWIS has you covered.

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Professional Athlete Training

BARWIS is the home to thousands of Olympic and professional athletes whose bodies require the utmost attention to detail. BARWIS is known for the most advanced adaptive training cycles, recovery protocols, and evaluations. We focus on the individual athlete’s needs, goals, and demands of the sport. BARWIS is known worldwide for the best grit and sports science when it comes to conditioning the body for optimal performance. Agents, coaches, players call for details. 

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Team Training

Pre-season, in-season, and post-season training programs tailored to sport-specific goals, injury prevention and recovery, and/or uplifting team-building experiences. 

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Personal Training

Energizing and scientifically designed one-on-one training for the ultimate results and the manifestation of personal greatness. Limit pushing experiences in a family environment have created many stories of life-changing breakthroughs. 

BARWIS Built Personalized Training 

Whether health and fitness aspirations or sports performance needs, this program offers a customized plan for your workouts in the gym! We designed this program for individuals who want guidance on how to structure workouts that will accomplish his/her specific goals. Programming is derived scientifically from the individual's current physiological attributes, lifestyle, strengths, weaknesses, environment, and more!

Small-Group Training

Our Small Group Training is for 2-4 people. We can design a customized program for all sports, levels, goals, or ages. Small group training pushes clients to stay accountable and accomplish their individual goals while working out together. 

Remote Training

Through our online database of individual exercise videos, full routines, and personalized training options, every athlete (and those that want to train like one) now can use BARWIS Training to stay healthy, stay safe, stay strong, and stay ready!

Facility Rentals - Turf Space and Batting Cages

Indoor turf space and batting cages are available to rent for team practices, individual usage, small groups and/or private birthday parties, and special events. All rentals are subject to availability.