Our Family

THE BARWIS METHODS PREPARE ATHLETES OF ALL LEVELS PHYSICALLY AND MENTALLY FOR THE RIGORS OF THEIR PARTICULAR SPORT.

MEET MIKE

Mike Barwis is the founder and CEO of the BARWIS family of companies, including the BARWIS Performance Centers. Mike is currently the Senior Advisor of Strength and Conditioning to the New York Mets and is the Director of Sports Science and Human Performance for the Detroit Red Wings; he was a former consultant for the Miami Dolphins.

Professional and Olympic athletes train with Mike Barwis and his staff because they know that they receive the most advanced scientifically based, holistic, and cutting-edge athletic training. 

Mike uses scientific training methods to make sure athletes develop and improve: speed, agility, strength, power, force, acceleration, mobility, top speed, explosiveness, reaction, conditioning, balance, core stability, confidence, mental toughness, good nutrition habits, kinesthetic awareness, proprioception, and all other variables associated with human performance. Holistic programs inclusive of all of the aforementioned dimensions of training are underlined with cellular specific intentions and regularly adapted to elicit the desired results.

 

Mike’s personalized approach to performance training has produced astounding results with clients in their preparation for the upcoming season. The three core pillars of GRIT, SCIENCE, and FAMILY, have Olympic, collegiate, and professional athletes regularly consulting with Mike during their season and have them anxiously awaiting their return the next off-season year after year.

MEET THE FAMILY

DEERFIELD BEACH, FL

PLYMOUTH, MI

PORT ST. LUCIE, FL

Englewood, CO