MLB Off-Season Training

BARWIS PERFORMANCE CENTER OF DEERFIELD BEACH
FACILITY
39K
SQUARE FEET
NUTRITIONAL CAFE
RECOVERY ROOM
PROFESSIONAL GRADE
PERFORMANCE EQUIPMENT
9,000 SQFT INDOOR TURF
500 SQFT PLYOMETRIC
GYMNASTICS SPRING FLOOR
YOGA STUDIO
The 39,000 square foot, state-of-the-art BARWIS Performance Center of South Florida incorporates elements that make it the ultimate destination for strengthening the mind and body in a holistic, energy-filled, family-oriented community.
PROGRAM COMPONENTS

Purposefully designed recovery protocols and services are essential to conditioning the human body for optimal performance.
With the world’s most scientifically proven methods, BARWIS Athletic Recovery uses equipment, devices, and techniques to stimulate relief from tight or sore muscles, prevent injury, promote healing, diminish muscle fatigue and revitalize the entire body.